Tobacco is dangerous for your health, no matter how you ingest it raises your blood pressure and puts stress on your heart.we need to control or stop our self.Cigarette smoking is the leading cause of preventable death and a major public health concern Cigarette smoking has also been associated with sarcopenia, the age-related loss of muscle mass and strength there are many types of cigarette Cannabis smoking is the inhalation of smoke or vapors released by heating the flowers, leaves, or extracts of cannabis and releasing
